Today makes 4th

I'M SO TIRED THIS EVENING....LISTEN..WANNA SHARE SOMETHIN WITH YA

I'm in transition once more...come home..where there's no hello...from my mom...how was my day..just silence...my son greets me..opens da door...says..you look tire mommy..i.reply...i am....how was your day...son?...he replies...gotta get up early...Mikes picking me up..we got a big project...a house in Long Island...do u need anything from da store before i get in bed...i reply...you know i need my teas..rasberry..green and white..i drink these..4 the antioxtics..cleans da system out...i lost 12 pounds..with this regiment...safe...no pills or pharmacuticles...feel lighter..more perky...no caffene..hello someone...that's another process 2 eliminate...it's a drug...substitute...watch out...advertisements don't address this method from one mindset..to another habit..drink plenty of fluids..vitamin water..50's concept works...(cent) ...that is...caffeine makes you sluggish..non-alert..they tell you..it's a pick me up...mine or mannertism...don't believe da hype..follow your own way..u live longer..after talking for about an hour with Nate...we say goodnight...a kiss on da cheek...i kicked off my shoes..my feet were yelling...save me..lol...got online..did a little prayer motivating..meditating..the house was so quiet...everyone's in bed now...thought process..think..sweet dreams...journal..writes todays midhaps ..attitudes..how it affected me..work on myself...go asleep...after playin my song...on my page in (bp)...Meketa..by LES NUBIANS...LOVE IT... IT'S IN HAITIAN..BUT I TRANSLIB....DA MUSIC IS OWESOME...

HAVE A GOOD EVENING..PEACE...

Words of wisdom 4 this evening :)

As da tidal waves it's level of existence...takes you for a ride...places you where ground levels...which level keeps you standing tall...without falling.. da substance...2balance..level...your weight controls (balance)..da mind is your substance to control level...your needed in both areas of existence. FEELME...>>STAY FOCUSED<<

just one more statement

i used "me" due 2 da respect of your title..thats how much you mean 2 me..it's gone...had your reasons to let go of that ..u know...attachment...lol...i was loving it though ...peace

Ndada

you've came at a time when...i was burying old wounds ..sinkin....but looking 2b rescued...need anger management....when my weary bones wore..what made me fragile...a gentle person.. but left...aches...pain...following...what.... gave me thoughts 2 understand rejection...a common word...releases selfishness...turning it's head away...where i don't matter...i find this 2b..the hardest of enemies...to strike me down..play with my psyche..friend...how can i put it in2 words... how i feel at this moment...me...da name you gave me...WOW...that's deep..da title's so sweet...me...how it's linger's...da sound brings barriers of close body language...remain gold...as it's symbol...u know what i'm talking about...where did it go...it vanished...last i looked...just when life makes it wat to kindness...puff...gone from sight...now....i'm not complete...u mefeelme...my brotha...but what works for this sistah..u gave me substance..2 hold on 2 forever. i thank you so much...from da bottom of my heart...i can't thank you enough soldier...i am Create..your friend til eternity..shines in my life...becomes dark...opens skies...see God...where i'll meet you again..because...your heaven already 2 me..your spirit came when i needed love. peace...i loveya...your partner...>SheilaT Jordan< Create's Poementry